Okay positive day yesterday.
Hopefully positive day today...
Good things about stopping smoking; better skin, better hair, not smelling, not having Ian whinge at me, not being irritable at work (when waiting for next cigarette break), more money, better teeth, not socially isolated, not killing myself, not spending loads of money on mints, body-spray etc, better lung capacity, feel fitter, less chance of getting DVT if went back on single-hormone pill, improve energy levels (apparently!!!!!), not being worried about seeing landlord, getting life insurance policies, can actually get myself to the dentist without being ashamed, friends and family being proud of me, and I'm sure a lot more.
According to tut internet, after just 20 minutes my blood pressure, heart-beat and circulation will begin to return to normal (although this may be for cold turkey, and not using replacement therapy)... but we'll see how it goes, and see if I get some nice tingling in my fingers and toes ;)
It's been 40 minutes since I've been awake, and this isn't too bad...